Posts Tagged ‘constancy’

This Constant Heart

August 31st, 2010 | Meera

I’ve been going to bed alone this summer while Ross is in England, and the nights are hot and still. As the day ceases to stir and I grow deaf to the low drone of the fan, the spaces between sounds spread till they touch, silence to silence. No other body breathes; no other arms shift raspily against sheets. Sometimes I find it hard to sleep in the hush. But then I turn to rest my ear against the pillow, and I am not alone. The rhythm that has inhabited my body without fuss or fanfare all through the day makes itself known: my heartbeat.

As it does I am engulfed by a sensation of amazing intimacy and fascination. I don’t control my heartbeat. Like perspiration, salivation, digestion and the dilation of the pupils, the beating of the heart is a process that falls under the control of the autonomic nervous system, and is largely involuntary. Yet it feels in this moment as if I can magic it into and out of existence—lift my head and it disappears; lay it down and it returns. It seems what it is not: ephemeral.

The thump itself, when I rest my head, is familiar. Primeval. It’s a version of the maternal rhythm I must have heard as soon as my newly forming ears began transmitting signals to my newly forming brain, weeks after conception and not long after my own primitive heart hiccuped into being.

(Before the heart becomes a servant to the rest of the body, it may beat for its own sake. The first contractions and expansions of the heart, some scientists think, are not required for the diffusion of nutrients and respiratory gases throughout the developing fetus. Instead they trigger the formation, shaping, and growth of new cardiac muscle and the tiny blood vessels that are starting to finger out from the heart. In other words, every heartbeat begins as a self-fulfilling prophecy.)

This beat I hear now, though, is distinctly mine: made by the specific mechanical properties of my muscles, bone, and blood. And no one else can experience it in quite this way: no doctor channel it through a stethoscope, no lover rest an ear to my chest and capture the same immersive resonance. Having my heartbeat in my ear is like listening in on a secret conversation, my body speaking to itself.

This Paper Muscle in My Chest

Structurally, the heart is a beautiful thing, designed for one thing and one thing only: to pump. It has two muscular halves, each of which is divided again to form an upper atrium and a lower ventricle. A heartbeat may sound simple, but it’s only the barest glimpse of the complex, precise, and exquisitely coordinated choreography of blood into and out of these four chambers.

First, the upper chambers of the heart contract: the muscle twisting and tightening like the fabric of a dish rag being wrung dry. This squeezes blood from the atria into the ventricles, which relax to receive their cargo. Next, a complementary event: the atria relax and the ventricles contract, squeezing blood into the arteries (blood from the right ventricle travels to the lungs to pick up oxygen; blood from the left ventricle travels out into the body to deliver it).

Most of this movement is silent to me, except for the opening and closing of the heart valves—each a set of two or three half-moon-shaped flaps that direct the flow of blood into and out of the organ. They are responsible for the beat repeating in my ears as the whole astounding process takes place, over and over, in the still of the night. Lub and the tricuspid and mitral valves pull shut behind the blood that’s just pumped into the ventricles; dub and the aortic and pulmonary valves do the same after the blood that’s just pumped into the arteries. Lub dub, lub dub, lub dub: such a sweet, optimistic sound.

I think what makes the thing seem loveliest of all is the deep choreography behind it. A heartbeat is all about the careful management of the balance between contradictory states: open, closed; expanding, contracting; inwards, outwards; full, empty; oxygenated, deoxygenated; at work, at rest. And out of the unceasing transition between these states, we get steadiness. It’s practically a Zen koan written into physiology—a most muscular teaching.

The reason this koan rushes through my ears when I place my head against my pillow? For that I can thank the internal carotid arteries that ribbon up each side of my face. On their way to the brain, these arteries pass right in front of the tympanic cavity: that inner cave of the ear where three tiny bones are curled, their only job to vibrate in response to waves of pressure and begin converting them into what I perceive as sound. It is not my heart itself I sense throbbing in my ears, but a kind of echo, as dipping your hand into a fast-moving river you feel the push of a wave that originated many miles upstream.

spanish graffiti is romantic

This past Thursday in the bird lab, I heard—or rather, saw—another echo. After one clumsy move with a scalpel, I opened a cut the length of an eyelash on the skin of my left index finger. There was a moment of what seemed like stunned affront on the part of my cells—and then I bled. Swaddling a band-aid around my finger, pressing vein against bone, I felt my pulse grow tight and insistent. I held my finger up to stare. The vessel I’d cut into was quite a long way downstream from the heart, but blood was still being propelled through it with enough force that if I looked closely I could see the shape of each echoed beat, thrusting against the flimsy fabric barrier I’d put up around my wound.

It was almost as if my heart had doubled: sent a second, smaller, version of itself to the precise location of the insult I’d created. The finger ached a little, but I smiled. To be cut, bruised, hurt, I understood, is to be aware of the heart’s extraordinary compass. There is no place in the body to which its drumbeat does not carry; no tissue it cannot touch.

Every squeeze of a healthy, reaching heart drives about three ounces of blood through its chambers (as much of the stuff as you could carry onto an airplane in a single plastic container, if you were so inclined) and fifty times that volume through the body as a whole. So much power lies behind the heart’s contractions that in the space of one minute a single red blood cell, pushed along on the tidal wave that begins in the heart, can whiz through an average of three full laps around the circulatory system—journeying each time from heart to lungs to heart to oxygen-hungry cells, and back again.

This is a fabulous statistic, so to try to get inside it I start walking and count to twenty, the time it takes for one such round. No fucking way. It’s hardly long enough to get from the kitchen to the living room window. And in that time, I am supposed to believe, trillions of blood cells have completely traversed the length of what is, for them, the entire universe? Driven by this crazy heart of mine?

It is fierce, this muscle. With a strong heart on your side, nothing seems impossible. You might run 10,000 meters in under 30 minutes. Dive the height of a skyscraper on a single one of your own breaths. Me? I don’t reach that far. But I’ll tell you that I’ve been working with my heart at the gym for three years, and I can now run for a bus without sending it into palpitations. Some of us will take what support we can get.

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Some don’t believe their hearts are on their sides at all. Another word for steady is inexorable, and the phrase keeping time has a dark second half—until it runs out. Something wild and fearful lies just on the other side of the calm thrumming that keeps me company when I’m in bed. The other day I read the following plea for help on a mental health forum.

I’m terrified of my heartbeat. I hate that my life is controlled by my heart. It’s a small muscle and it’s so powerful. It’s in control, I am not. I hate it.

I wish somebody could snap me out of this horrific phobia. I can’t stop thinking about it because it’s always there, always beating.

It’s horrible.

I get happy and then I stop, remembering I have a heartbeat, I’m human, and if I’m alive and not here to live a crazy life, I’m just here to be a mammal, because I have a heartbeat. I’m not here to have a job, or love…I’m here to eat, survive, reproduce and die.

It’s horrible. I hate having it. I wish somebody could convince me my heart is my friend and not my enemy.

There is part of me that understands this terror.

I imagine a stranger offering to put a metronome inside me that would tick off the moments remaining in my finite existence, beat by beat. I would, they’d explain, be able to feel and sometimes hear—but not very well control—the cadence of this morbid little clock. It would feed my body and give it breath, but could itself be damaged, and when it finally ran down, so (most likely) would I. As life rests on it, so a heartbeat can be an uncomfortable reminder of our own mortality: making it ideal for starring roles in horror stories, and lending creatures that echo its modus operandi a shivery air.

There is part of me that understands this terror; but I don’t feel it.

In all these nights I have been, more than anything, comforted by the constancy—the mad beautiful stubbornness—of my heartbeat. Its metric varies from time to time, but the basic pattern it follows was set in motion in the womb, and continues, careless of my will. This fidelity of purpose amazes me; no wonder we say truehearted when we mean loyal. In my breast I carry a soldier who received a single order 31 years ago and has never once faltered.

Listen: On the strength of that order, in the space of one day the human heart beats approximately one hundred thousand times. One hundred thousand.

I find this figure frankly insupportable, and I’ll tell you why. It means, you see, that since Ross left the country mine has pulsed no less than four and one half million times. And how this is possible I can barely comprehend.

Without him here I have been left bereft of order, customs, habits. I don’t mind being on my own, but after years of learning to match the tempo of another person’s life this sudden solitude feels a little strange. The everyday beat that drives my world—the one I didn’t even realize was there—has bounced all out of time and now seems to syncopate beyond recognition. Each morning for the past six weeks I have woken and started over, trying to reestablish it.

Yet somehow in the same period my heart has stuck to its plan—followed its single basic order, in the face of the confusion I have felt. It has beat, same as always, four and one half million times. It has not asked for my permission. It has not needed my participation. It has simply proceeded, knowing exactly what it ought to do, in a way that I have not.

So I keep my head against my pillow, just a while, as darkness falls on each of these summer nights. The larger rhythm of my life may be a little hard to hear right now, but the one I hold within doesn’t seem to be skipping a beat.

On the Persistence of Ferns

July 7th, 2009 | Meera

On an early January day in Chicago this year, my muscles twitching in protest of the cold and the sky around me bright with winter sunshine glancing like arrows off the curves of strangers’ sunglasses, I stepped into the Fern Room of the Lincoln Park Conservatory to warm my face with the humid breath of the forest primeval.

If you have never had the pleasure of visiting the Fern Room, the best way I can think of to describe it is to tell you that it is a place where all the colors of the spectrum seem to have been suddenly replaced by a hundred thousand different shades of green. The light that outside was so harsh and dazzling is now filtered through shady fronds of emerald, jade, and olive, and instead of walls and corridors the stout trunks of cycads and the lacy leaflets of ancient ferns divide the room into secret passages and broad arcades. At every turn you begin to expect a horned triceratops or armored ankylosaurus to push through the vegetation, shaking its head and crying, What—is it you? For shame, for shame! You’re sixty million years early!

I came for the cycads, having just read of the endlessly charming Oliver Sacks’ journey to a remote Pacific Island in order to run his hands along their stiff, glossy, blade-like leaves, beguiling but toxic suspects in his search for the source of a strange disease of the mind. But it was the ferns that captured me. I liked their delicately forked fronds, each one divided into innumerable leaflets, called pinnae, that spread outwards like gentle fingers touching the air. Some curled this way and that, and when they did I could see that they were studded with neat lines of rough buttons on the underside. The buttons were called sori, I learned later, and each little nub of a sora held clusters of sporangia, themselves tiny round bubbles holding even tinier spores—these last, as fine as dust, the powder of the next generation.

growth

In the time of Shakespeare, people didn’t know about spores. They thought it obvious that ferns, like all other sensible plants, propagated themselves through seeds, which are eminently practical devices that contain not only the embryonic beginnings of a new plant, but food for the road as well, and have smooth, smart coats to protect them from the elements. (Spores, which are single-celled motes almost too small to see, seem impoverished by comparison.)

But since, five hundred years ago, not a soul had yet recognized the brown patches on the undersides of fern leaves as containing reproductive particles, it began to be believed that the so-called seeds of ferns were cryptic, secret things, not simply well hidden but, in fact, invisible. And like spores that fly far from the fronds where they were first exhaled, that idea traveled and grew. Eventually, wondering herbalists transformed it into the astonishing claim that if you could, somehow, collect the elusive fern seed (say at the moody hour of midnight on Midsummer Night’s Eve) and clutch it in your hand, you yourself would be veiled from the prying eyes of others. In the words of a thief from Henry IV, about to embark on an ambitious robbery, we steal as in a castle, cock-sure; we have the receipt of fern seed—we walk invisible.

It is a very pretty notion indeed, but if I were to steal an essential quality from a fern it would not be invisibility, but persistence.

It isn’t easy to contemplate the earth in its wildest, most wonderful days of youth, but when we do picture it, ferns are the plants we see in our mind’s eyes, blanketing the new world in a riot of green fronds and settling their wispy roots into a rich black soil. The very oldest of ferns are almost impossibly ancient, at least from the perspective of complex living things, some 345 million years old; that makes them older than the dinosaurs, older than flowering plants, and far older than any fuzzy bee that they might otherwise have relied upon to pollinate them. They were giants, then, too, snaking up to the height of ten-story buildings. After the dinosaurs dwindled and died, and almost every other form of life went with them, ferns returned first of all to make the earth verdant again. They grew close together, like brothers, and shielded the soil, and gave other green things the time they needed to revive.

Not only old, ferns, not only huge, not only tenacious, but also numerous: their tally during the Carboniferous period, when they first appeared, was so great that when they died, their remains helped to form vast coal beds all across the earth, hundreds of miles wide and hundreds of feet deep. For hundreds of years we have mined the bodies of ferns to fuel our industry, build our cities, and sustain the needs and desires of our daily lives, and still we have not managed to exhaust their reserves.

What is perhaps even more astonishing is that throughout all these long eons, many ferns have continued to unfurl, generation after generation, into the very same forms they have always had, altering very little about their strange, self-sufficient design. Soft brushes wielded by eager paleontologists, for instance, have gently pushed the dirt from two hundred million year-old fossils of Osmunda clatoniana. Today, the same fern continues to put forth its long, fuzzy stalks in rich woods from Newfoundland to Manitoba, South Carolina to Arkansas, and every point in between.

Its common name may be the “Interrupted Fern,” because tiny brown leaflets, fertile with hundreds of thousands of spores, break up the smooth green lines of its fronds—but its lengthy existence on this earth has been anything but. The same answers that made sense to it two hundred million years ago still make sense now: it has the same leaflet shapes, the same reproductive mechanisms, the same root systems, the same way of throwing up a circlet of fronds from a single central spike, as if fashioning a fringed fan with which to stir the air around an ancient deity.

"A small dinosaur would feel at home...

Consider the stubbornness, the sheer dogged tenacity, of those two hundred million years, against these other figures: the species lifespan of the average flowering plant is only about 3.5 million years—a blip of a figure that closely parallels the species lifespan of the average mammal. Having reached that ineluctable expiry date, most living things give up the ghost, hand over their space on the planet to some newer, upstart species better suited to the planet’s changing circumstances.

Consider this: our own species, even with all our long history of literature and progress and scientific endeavor, and despite the fact that we have been around long enough to dream delightful dreams about fern spores and invisibility and awaken to learn that they are false, still, Homo sapiens has only had a mere five hundred thousand years, give or take a couple of hundred thousand, to work on its routine.

Two hundred million years, and how much more than we has the Interrupted Fern already seen? How much will it witness, after we are gone? How it must yawn, to look upon the petty wars and conquests of human affairs. How wise it is to stay so long the same.

I am not like the ferns. I have spent my thirty years on changes and modifications, constantly refashioning my own shapes, mechanisms, and systems in the hope that there is, after all, a better answer. I have been shy as often as I have been bold; I have worn the crown of ambition as often as the mask of nonchalance; I have copied friends and enemies, believing their shapes an improvement over my own. I have been myself a dozen different ways, and still never found the right one. I am trying out a new incarnation right now, in fact—fingers crossed that this time I know what I’m doing—if only you could see me shift.

I admit that I am tired from all this transmuting. I long for those two hundred million, long to stretch like that. Long to peer out beyond the glow of my own small candle flame and gaze at all that has come before and all that will come after. I am hungry for the peace that I imagine must accompany such a lingering existence.

human contact

And yet, you know, the funny thing about it all is that when your thumb is as inky-black as mine, the lives of plants seem fleeting and fragile.

I once killed a succulent, those hardy green survivors that—like camels—hoard water within their fleshy parts for dry days, by deciding that the most logical place for it was atop a radiator in December. There it baked and shriveled and, inside two weeks, limply relinquished its grip on life. Growing things beyond number have expired under my care, littering my past with inglorious remains: basil; rosemary; cilantro; narcissus; aloevera; bamboo. Just this afternoon I was re-potting six tiny transplants, baby tomatoes and strawberries grown from seed by a friend with more verdant talents—and even as I gazed upon them tenderly, a faint, funereal voice seemed to whistle past my ears: Poor things, it sang. They’ll be gone before the summer’s out. Every pot on my back deck is a memento mori, a reminder of the impermanence of all things.

But there are different measures of longevity. By one, the meandering lifetime of a human gardener, seventy or eighty years long, stretches out like an eternity, punctuated by the small gasps of scores of individual plants that unfurl and pass away within a season in yard after yard, home after home. By another, the entire collective lifetime of the human species is but a gasp itself—at least when compared with the persistence of ferns.